Denise Moore

I began my yoga journey at age 11, a time when yoga classes were few and far between. While at a friend’s home library, I chose a plain black yoga book, missing its dust jacket, and my practice began.  I took a Yoga class in college and received an average grade in the class because I was inflexible, but strength and flexibility improve over time. You will experience as early as your first class, some of yoga’s immeasurable benefits — increased strength, flexibility, improved sleep, well-being and self-awareness.

I traveled to Yogaville where I met Swami Satchidananda and experienced Integral Yoga, a synthesis of yoga practices which brought harmony in body, mind, and spirit. I certified in Beginner, Advanced and Pre-Natal Integral Yoga.  Since then I have studied many styles of yoga including Iyengar and Integrative Yoga Therapy.

I am a Certified Yoga Therapist, registered with International Association of Yoga Therapists, (IAYT), the certifying board which sets high standards for education and ethics.  A Certified Yoga Therapist is a professional who has successfully completed a structured and thorough therapeutic curriculum, accrued numerous hours of therapeutic experience and has been tested, evaluated and accredited by the IAYT.

As a Yoga Alliance E-RYT 500, I have taught for 30 years and owned Leesburg’s first yoga studio from 1996 – 2000.  I am the owner and director of Open Dimension Yoga Teacher Training, a Yoga Alliance accredited 200 hour Yoga Teacher Training school.


Yoga Therapy, Private Group or Individual instruction.  

Please call or email me: 703-999-0532 /