Winter 2019 CLASS SCHEDULE

Monday Tuesday Wednesday Thursday Sunday   
Private Instruction

Yoga Therapy

Corporate Classes

Mixed Level
Upperville
8:30-10am
1/8 -3/12
$168 

Women’sYoga
Lansdowne
6-7:30 PM
1/8-3/12
$168

Private Instruction and Yoga Therapy Private Instruction

Gentle Yoga
11am – 12
1/10-3/14
$125

Contemplative Yoga in Nature
First Sunday of the Month
9:30 – 11 am
Oatlands

Locations & Directions

 

Policies, Fees and  Enjoying Your Class

  • Arrive on time.
  • Do not eat for 2-3 hours prior to class
  • Wear comfortable clothing such as tights, leotard or loose clothing
  • Remove shoes and socks
  • Bring yoga sticky mat and firm blanket to class
  • Bring two 4 x 6 x 9″ blocks and a belt
  • Inclement Weather:  Call 703 999-0532 1 hour prior to class for a recorded message.
  • Unregistered Students May Drop-in ; $20 per class

 

Contact

703-999-0532
dtsumuki@aol.com