Denise Moore, RYT Yoga

Hatha Yoga

Hatha Yoga is a science and discipline for promoting a fit, flexible body, a clear focused mind, and an overall sense of energy and well-being. Classes provide instruction in yoga postures, breathing and relaxation in a non-competitive environment

June - July , 2009

Tuesday

Wednesday

Thursday

Friday

Saturday

8:30 - 10:00 AM
Mixed Level
Upperville
Begins in September 2009
/

9:00 - 10:30am
Mixed Level
Leesburg
8 wks, $125
6/10 - 7/29

--

7:30 - 8:30 am -
Mixed Level
Middleburg
8 wks/$105
6/5 - 7/31/

9:30 - 11:00am
Mixed Level
Lucketts
9 wks, $140
4/18 - 6/20

6 - 7:30 PM
Women's Yoga
Landsdowne
8 wks, $125
6/16/ - 8/4/

Summer 2009 Session:

Class Levels

Mixed level classes require previous yoga instruction or permission of instructor

Beginner class is for new students or students with less than one year of previous yoga instruction

Intermediate class is for students who have attended yoga class for at least two years. Yoga blocks, a yoga belt and blanket are required for this class. Home practice is highly recommended

About your teacher

Denise Moore, RYT, CYT is a certified yoga instructor and certified yoga therapist. She is a Registered Yoga Alliance teacher of the highest certification (500 hours). She has taught for 16 years in Loudoun and Fauquier counties.

Locations

Leesburg - Just J's in Catoctin Circle Shopping Center Map

Upperville - Blue Ridge Tae Kwon Do at Route 50 and Delaplane Map

Lucketts - Lucketts Center at Route 15 and Lucketts Road Map

Middleburg - Middleburg Community Center

Landsdowne, Loudoun Physical Therapy, 44125 Woodrige Pkwy, Suite 280

Fees

$125 for 90 minute classes, Tuesday, Wednesday

$Drop In for 90 minute class, Saturday

$ 105 for 60 minute class, Friday

Drop-ins (Space permitting, please call ahead)

Unregistered Students: $17 for 90 minute classes

Unregistered Students: $15 for 60-minute Friday class

Registered Students, $12 for any "second" class

Policies

Arrive on time.

Wear comfortable clothing such as tights, leotard or loose clothing

Remove shoes and socks

Bring yoga sticky mat and firm blanket to class

Bring two 4x6x9" blocks and a belt for intermediate classes

Do not eat for 2 hours prior to class

Inclement Weather: Call 1 hour prior to class for a recorded message

Missed classes

Missed classes are non-refundable but may be made up within the course series in any other class, as space permits. Please call ahead to reserve a space.

For further Information

Denise Moore
(540) 338-3660 or e-mail: Dtsumuki@aol.com

Registration Form

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Name _____________________

Address __________________

Phone ____________________ E-mail __________________

Name of Class_____________ Day ________ Time _______

Name of Class_____________ Day ________ Time _______

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Please enclose a $25 non-refundable deposit per class, or payment in full.
Balance is due at beginning of the first class.
Send to:
Denise Moore
PO Box 4144
Leesburg, VA 20177

IMPORTANT:
Registration requires at least two weeks prior to class
to secure your place and to avoid cancellations.
Schedule subject to change.

Thank you.

Tuesday	Wednesday	Thursday	Friday	Saturday
8:30 - 10:00 AM Mixed Level Upperville Begins in September 2009 /	9:00 - 10:30am Mixed Level Leesburg 8 wks, $125 6/10 - 7/29	--	7:30 - 8:30 am - Mixed Level Middleburg 8 wks/$105 6/5 - 7/31/	9:30 - 11:00am Mixed Level Lucketts 9 wks, $140 4/18 - 6/20
6 - 7:30 PM Women's Yoga Landsdowne 8 wks, $125 6/16/ - 8/4/

Name _____________________
Address __________________
Phone ____________________	E-mail __________________
Name of Class_____________	Day ________	Time _______
Name of Class_____________	Day ________	Time _______
----------------------------------------------------
Please enclose a $25 non-refundable deposit per class, or payment in full. Balance is due at beginning of the first class. Send to: Denise Moore PO Box 4144 Leesburg, VA 20177 IMPORTANT: Registration requires at least two weeks prior to class to secure your place and to avoid cancellations. Schedule subject to change. Thank you.