Hatha Yoga is a science and discipline for promoting a fit, flexible body, a clear focused mind, and an overall sense of energy and well-being. Classes provide instruction in yoga postures, breathing and relaxation in a non-competitive environment.

Denise Moore, E- RYT500

SPRING 2012 CLASS SCHEDULE
The Spring 2012 session will begin on April 3 and go through June 15. (No class on Friday, May 25.)
11 weeks,  $185 for 90 minute classes (Tuesday and Wednesday);
10 weeks, $145 for 60 minute class (Friday)

Class

• Mixed level classes require previous yoga instruction or permission of instructor

• Beginner class is for new students or students with less than one year of previous yoga instruction

• Intermediate class is for students who have attended yoga class for at least two years. Yoga blocks, a yoga belt and blanket are required for this class. Home practice is highly recommended

• About your teacher

Denise Moore, E-RYT 500, is a certified yoga instructor and certified yoga therapist. She is a Registered Yoga Alliance teacher of the highest certification E-RYT 500. She has taught for 20 years in Loudoun and Fauquier counties. Denise specializes in teaching people with arthritis, lyme disease, chronic fatigue and fibromyalgia. She recently completed training in the arthritis class offered at Johns Hopkins University Rheumatology Dept. Individual and private group classes are available; please call for further information.

Locations

• Leesburg - Tiger Claw Tae Kwon Do @ Catoctin Plaza Shopping Center

• Upperville - Blue Ridge Tae Kwon Do at Route 50 and Delaplane

• Middleburg - Middleburg Community Center, Washington Street and M Studio Fitness, Washington Street

• Lansdowne, Loudoun Physical Therapy, 44125 Woodrige Pkwy, Suite 280

Drop-ins (Space permitting, please call ahead)

• Unregistered Students: $20 for 90 minute classes

• Unregistered Students: $16 for 60-minute Friday class

• Registered Students: $12 for any "second" class

Policies

• Arrive on time.

• Wear comfortable clothing such as tights, leotard or loose clothing

• Remove shoes and socks

• Bring yoga sticky mat and firm blanket to class

• Bring two 4x6x9" blocks and a belt for intermediate classes

• Do not eat for 2 hours prior to class

• Inclement Weather: Call 1 hour prior to class for a recorded message

Missed classes

Missed classes are non-refundable but may be made up within the course series in any other class, as space permits. Please call ahead to reserve a space.

For further Information

Denise Moore
(540) 338-3660 or e-mail: Dtsumuki@aol.com

Registration Form

----------------------------------------------------

Name _____________________
Address __________________
Phone ____________________	E-mail __________________
Name of Class_____________	Day ________	Time _______
Name of Class_____________	Day ________	Time _______
----------------------------------------------------
Please enclose a $25 non-refundable deposit per class, or payment in full. Balance is due at beginning of the first class. Send to: Denise Moore PO Box 4144 Leesburg, VA 20177 IMPORTANT: Registration requires at least two weeks prior to class to secure your place and to avoid cancellations. Schedule subject to change. Thank you.